Medical Building, FK Online News – The Department of Pulmonology and Respiratory Medicine at the Faculty of Medicine, UIN Syarif Hidayatullah Jakarta, organized a health education program titled #MedTalk FK UIN Jakarta with the theme “Controlled Asthma, Optimal Living” in commemoration of World Asthma Day, on Tuesday (May 5, 2026).

The event, which was broadcast live via Instagram @fkuinjkt, featured Januar Habibi as the main speaker and Shabrina Petatriana as the moderator.

During the session, participants received education on asthma symptoms, triggers, initial management, and the use of inhaler therapy. This information is crucial, as asthma is often misunderstood and frequently mistaken for other respiratory diseases.

Asthma Symptoms and Differences from Other Lung Diseases
In his presentation, Januar Habibi explained that many lung diseases share similar symptoms such as coughing and shortness of breath. However, asthma has distinct characteristics that differentiate it from conditions like Tuberculosis, Pneumonia, and Chronic Obstructive Pulmonary Disease.

“In asthma, patients mainly experience shortness of breath and difficulty breathing, often influenced by certain times, such as at night or early morning, and accompanied by wheezing,” he explained.

He added that symptoms such as fever, fatigue, and general physical decline are more commonly associated with infectious diseases like tuberculosis, whereas asthma symptoms tend to recur and primarily affect the airways.

Januar also advised the public not to self-diagnose without proper medical examination.

“If you experience such symptoms, consult a doctor for further evaluation to determine whether it is asthma or another lung condition,” he added.

Asthma vs. COPD: What’s the Difference?
He further clarified the difference between asthma and Chronic Obstructive Pulmonary Disease (COPD), which are often perceived as similar by the public.

“COPD is usually associated with long-term exposure to smoke, such as from cigarettes or other pollutants, whereas asthma is more commonly linked to allergic history, either in the patient or their family,” he explained.

Understanding this distinction is important, as the treatment approaches for these conditions differ significantly.

Asthma Patients Can Still Exercise
One of the most engaging topics discussed was physical activity for asthma patients. Many people assume that asthma sufferers should avoid exercise due to fear of triggering symptoms.

Responding to this concern, Januar emphasized that asthma patients can still engage in physical activity if done appropriately.

“Asthma patients are still allowed to exercise, as it can help strengthen respiratory muscles,” he stated.

He recommended low- to moderate-intensity exercises, such as swimming and cycling, which are considered safer for individuals with asthma.

In addition to exercise, he outlined several common asthma triggers, including dust, smoke, cold air, allergens, intense physical activity, and certain medications.

Initial Management During an Asthma Attack
During the discussion session, participants were also informed about initial steps to take during an asthma attack at home or in the workplace.

According to Januar, the first and most important step is to remain calm to prevent worsening symptoms.

“If patients panic, it can make the condition worse,” he said.

He also explained that inhaler medication can serve as an initial treatment before seeking medical attention if symptoms do not improve.

This #MedTalk program not only marked the commemoration of World Asthma Day but also demonstrated FK UIN Jakarta’s commitment to providing accessible health education and raising public awareness about the importance of maintaining respiratory health.

(AAS/NIS)